When we're healthy, we're happy.

Watermelon Ice Pops


Prep Notes

Blender

Fine mesh sieve

Ice pop molds

- or -

Wooden ice pop sticks

Waxed paper cups (I used 9-ounce cups.)

Aluminum foil

Cooking Time

8 hours

Yields

10 ice pops

Ingredients

5 - 6 cups watermelon chunks, seeds removed

1 1/2 cups raspberries

1 1/2 cups blueberries

3 tablespoons raw honey

Directions

1.  Put watermelon, 1/2 to 3/4 cup of raspberries and 1/2 to 3/4 cup of blueberries in blender and blend until smooth.  Add the honey and blend completely. 

2.  Pour mixture through sieve into a bowl or pitcher to remove residual seeds.

3a.  If using ice pop mold, fill each mold section 3/4 full, add the remaining raspberries and blueberries.  Freeze for 8 hours.  Run warm water over the mold to release ice pop.  Serve.

3b.  if using paper cups, fill each paper cup 3/4 full, add the remaining raspberries and blueberries.  Cover each cup with foil.  Make a slit in each foil cover and put the wooden stick through the hole.  Freeze for 8 hours.  Run a little warm water over the paper cup, then peel off the cup to release ice pop. Serve.