When we're healthy, we're happy.

Buckwheat Pancake Mix (with pancake recipe)


Prep Notes

Mixing bowls

Storage jar

Whisk

Wooden spoon

Skillet or griddle for preparing pancake

Pancake turner

Cooking Time

6 - 8 minutes per pancake

Yields

4 cups of pancake mix

Ingredients

For the mix:

2 cups buckwheat flour

2 cups of gluten-free all-purpose flour

2 tablespoons sugar

4 teaspoons baking powder

2 teaspoons baking soda

1 teaspoon salt


For the pancakes:

1 cup buckwheat pancake mix

2 tablespoons butter, melted

1 cup milk or buttermilk (shaken before adding)

1 egg, slight beaten

Optional additions:  blueberries, bananas, chocolate chips

Directions

For the mix:

Combine all ingredients in medium bowl until well blended.  

Store in airtight container at room temperature up to 2 months.


For the pancakes:

1.  Put pancake mix in medium bowl and make well in center.

2.  Put milk, butter and egg in small bowl and whisk together.  Pour into well.

3.  Stir mixture with wooden spoon until just blended; lumps are okay.

4.  Lightly grease skillet or griddle and heat it until hot.  When water sprinkled onto surface sizzles, it's ready.

5.  Drop 1/4-cupfuls of batter onto hot skillet.  Cook until bubbles appear and pop on surface (3 or 4 minutes).  Flip with metal spatula.

6.  Cook 2nd side until browned (another 3 or 4 minutes).  Serve hot with your favorite syrup or sauce.


Notes


The pancake recipe yields about 12 pancakes.